The Fit Pregnancy Club is a first-of-its-kind gym in New York City. At one gym in New York City, you will find a group of women who all have something in common: They are either pregnant or have ...

What do you think about exercising while physical distancing? What about exercising while physical distancing and pregnant at the same time? While the idea of curling up on the couch with another ...

Pregnancy comes with a lot of questions, at the top of that list is often; Do I have to stop going to the gym?

If you're expecting soon, there's a chance you may have Googled ways to make labor easier. Taking a birthing class, aromatherapy and relaxation breathing have all been touted to help women prepare for ...

This Collection amplifies and supports research related to SDG 3 - Good health and Wellbeing. In recognition of the importance this research plays in UN Sustainable Development Goal 3, this Collection ...

Practical fitness guidance for women with busy lives, including short workouts, daily movement, and simple nutrition tips to ...