Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body. Plant-based protein powders are also a good choice for those who are vegan or ...

Soft, chewy oatmeal breakfast ... Food Editor 1 bar: 182 calories, 10g fat (4g saturated fat), 12mg cholesterol, 141mg sodium ...

Switching from sugary breakfast ... protein powders can elevate any meal. Even something as simple as adding protein to a bowl of oatmeal—like mixing in peanut butter, chia seeds, or protein ...

We might be a little biased, but we think our chocolate almond butter version is the best overnight oats recipe out there.

If you need a new protein-packed snack or breakfast, these cranberry breakfast bars are quick and easy to make and taste ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Breakfast is often hailed as the most crucial meal of the day, setting you up for whatever lies ahead. A high-fibre, high-protein breakfast ... a tasty breakfast oat cookie recipe.

refrigerate it and warm it up for breakfast. The carrot-cake oatmeal is loaded with calcium, protein, fiber and vitamin A. Chia seeds are high in heart-healthy soluble fiber and omega-3 fatty acids.