Use promo code SUMMER to enjoy 10% off sitewide at Pvolve. Ankle weights are a simple tool for working out at home, and Pvolve’s three-pound options are just right for functional workouts.

Pvolve offers some body-weight-only classes, but you’ll need at least some Pvolve equipment to get the most out of the method. You can start with the equipment that comes in the signature ...

Jennifer Aniston / Instagram / @pvolve “Then we do a little weight lifting, as well, to help her build muscle mass and bone density, and with really a focus on longevity in her body,” she added.

Pvolve is a science-led method that offers low-impact functional fitness. ... Weight capacity: Bench can support a user of 250 pounds; total weight capacity – 850 pounds.

The Six-Week Fitness Program Features New Workouts Inspired by Aniston's Personal Pvolve Routine, Focusing on Progressive Weight Training and Functional Movement "Thanks to my Pvolve workouts, I ...

Pvolve Is the functional fitness program Jennifer Aniston swears by. Here's how it worked for me. ... Since streaming at home, I do more of the Progressive Weight Training classes now, ...

Pvolve first introduced its Progressive Weight Training Class two years ago, and it quickly rose to the top as a member favorite class both in studio and on-demand.