Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

If you’re in your fifties and wondering how to stay strong, mobile and independent in the long-term, Jennifer Aniston’s ...

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Weight-bearing exercises promote muscle growth ... an attachable handle and a weighted ball. Pvolve is a science-led method that offers low-impact functional fitness. For those who are just ...

First-of-its-kind study shows a low-impact resistance exercise program increases strength and balance in females irrespective ...

Actress Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study. Academics from the ...

Jennifer Aniston is more dedicated than ever to her hardcore workouts – as she’s been detailing in numerous new interviews – ...

A resistance-based exercise programme that Jennifer Aniston calls "a game changer" has been shown to improve a range of ...