Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...

Here's everything you need to know. "Qigong is a moving meditative art, a system of coordinated body-posture and movement, ...

If you want an alternative, try Qigong exercises for better mental health. This ancient Chinese technique, which combines ...

By Soraya Diaz, LMT, Reiki Master/Teacher, Qigong and Breathwork Instructor. In today’s fast-paced world, we often find ...

The Captiva Civic Association (CCA) kicked off a returning seasonal series this week, plus it is accepting reservations for ...

The complete "Understanding Qigong" series by Dr. Yang, Jwing-Ming. Learn how and why Qigong works to increase your energy and improve your circulation. The Chinese word Qigong means 'energy work'.

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an water blast; and Americans seek improved gut health and more ...

When you are practicing Qigong, you are learning the ‘skill of breathing’. Like Tai Chi, the practice combines gentle movement and controlled breathing. This meditation is led by Grandmaster ...

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

BLOOM (TAMPA) – Health and Wellness Coach and Massage Therapist Jo Bakal, NBHWC, NFC, LMT, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to highlight the ...