Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew […] The ...

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A raw food diet primarily consists of fresh fruits, vegetables, nuts, seeds and sprouted grains. Some adherents also include raw dairy products, raw fish and raw meat, although these are less common.

A raw food diet — consisting largely of uncooked and unprocessed plant foods — has garnered attention for its potential health benefits. This diet primarily includes fruits, vegetables, nuts ...

Now for the most obvious red flag: eating raw meat opens you up to all sorts of nasties. Think parasites, Salmonella, E. coli – basically every food poisoning horror story you’ve ever heard.

Eating raw meat regularly can increase the risk of nutritional deficiencies. A 2011 study from Cambridge University found that 60% of dogs on a diet of bones and raw food had nutritional imbalances.

It's not like you feed a raw diet or a non-nutritionally balanced diet for a week, in general, and then problems show up from that. Generally, it can take months to years," Teller said.