If you're looking for a quick and healthy meal that doesn't skimp on flavor, this baked fish and rice recipe is the pe ...

Whenever people turn up their noses at the pungent scent of salted fish ... sauce of pepper, salt and fresh lime juice – you should take small portions and eat it with rice.

While the fish is steaming make the egg-fried rice. Put the eggs, sesame oil and half the salt in a small jug or bowl, mix with a fork and set aside. Heat a wok over a high heat. Add the groundnut ...

Grilled fish served with a garlicky, tangy sauce and brown rice. Cut the fish fillet in into 5cm cubes. Toss in the lime juice, salt and pepper. 2. Whip or beat the curd until smooth. Combine the rest ...