New Scientist14d
Why the world’s longevity hotspots may not be all they seem
Blue zones, places home to an unusual number of centenarians, are looked to for their secrets to living healthier lives – but ...
Living to 100 is about bad record-keeping, not Blue Zone bunk, researcher says
What do the oldest people on Earth have in common? They’re probably lying. A researcher in England has identified a bureaucratic fatal flaw in the world’s “Blue Zones” — regions believed to be home to ...
Rolling Out13d
5 secrets of the Blue Zones diet transform longevity
Discover how eating habits from the world's 5 longest-living communities can improve your health. Mindful eating practices ...
Hosted on MSN4d
Blue Zone Residents Drink These 2 Beverages To Live Long, Dodge Dementia & Boost Memory
People from Ikaria, Greece, live about eight years longer than US citizens, on average, largely without dementia. While they ...
BBC1y
What is the blue zone diet and does the science back it up?
The five blue zone locations he pinpointed are: Ikaria, Greece Loma Linda, California Nicoya Peninsula, Costa Rica Okinawa, Japan Sardinia, Italy It has been suggested that people in these five ...
Yahoo27d
Can't move to a 'Blue Zone'? There's more to a happy life in retirement than geography
The five original "Blue Zones" – the places in the world with the healthiest, longest-living populations – included Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece ...