Blue zones, places home to an unusual number of centenarians, are looked to for their secrets to living healthier lives – but ...
What do the oldest people on Earth have in common? They’re probably lying. A researcher in England has identified a bureaucratic fatal flaw in the world’s “Blue Zones” — regions believed to be home to ...
Discover how eating habits from the world's 5 longest-living communities can improve your health. Mindful eating practices ...
People from Ikaria, Greece, live about eight years longer than US citizens, on average, largely without dementia. While they ...
The five blue zone locations he pinpointed are: Ikaria, Greece Loma Linda, California Nicoya Peninsula, Costa Rica Okinawa, Japan Sardinia, Italy It has been suggested that people in these five ...
The five original "Blue Zones" – the places in the world with the healthiest, longest-living populations – included Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece ...