Blue zones, places home to an unusual number of centenarians, are looked to for their secrets to living healthier lives – but ...
What do the oldest people on Earth have in common? They’re probably lying. A researcher in England has identified a bureaucratic fatal flaw in the world’s “Blue Zones” — regions believed to be home to ...
Discover how eating habits from the world's 5 longest-living communities can improve your health. Mindful eating practices ...
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Blue Zone Residents Drink These 2 Beverages To Live Long, Dodge Dementia & Boost MemoryPeople from Ikaria, Greece, live about eight years longer than US citizens, on average, largely without dementia. While they ...
The five blue zone locations he pinpointed are: Ikaria, Greece Loma Linda, California Nicoya Peninsula, Costa Rica Okinawa, Japan Sardinia, Italy It has been suggested that people in these five ...
The five original "Blue Zones" – the places in the world with the healthiest, longest-living populations – included Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece ...
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