There’s also the body’s need for comfort. According to Athiviraham, “cold temperatures can also cause muscles and connective ...

Cartilage is the body’s most stubborn tissue. Once it wears away, it’s usually gone for good. This biological dead-end is the ...

Reduce your risk of developing osteoarthritis, which presently affects over 30 million adults in the U.S.

A bit of relief, or maybe just a force of habit: We’re separating fact from fiction about what happens when you crack your knuckles and other joints. * It all has to do with the “synovial fluid” in ...

Scientists at Stanford Medicine have discovered a treatment that can reverse cartilage loss in aging joints and even prevent arthritis after knee injuries. By blocking a protein linked to aging, the ...

Walking backward down the block or in the park might seem like a bizarre way to get around, but a recent TikTok trend is lauding its potential health benefits. If you're enjoying this article, ...

CHICAGO — Every time you bend your knee, rotate your shoulder, or nod your head, you’re using a remarkable piece of biological engineering called a synovial joint. These specialized connections ...

I have a routine for when I get home from work: Crack each toe, then my ankles, both knees, pelvic bone (a particularly good one), twist-crack my lower back, both shoulders, my wrists, then each and ...

Consider the marvelous physics of the human knee. The largest hinge joint in the body, it has two rounded bones held together ...