Add strawberries, bananas, flax seeds and honey in soya milk, blend in a juicer till the mixture is smooth and frothy. 2. Pour equal quantities of the smoothie into 2 individual glasses.

Made with simple ingredients, this banana blueberry protein smoothie is creamy and flavorful with the warmth of cinnamon. It ...

This recipe from Prevention’s Smoothies & Juices makes two smoothies ... and extra fiber from vegetables, flax seeds, hemp seeds, or chia seeds can help provide essential vitamins, minerals ...

Flaxseeds, also commonly known as linseed, are a powerhouse with omega-3 fats, fiber, and other unique plant compounds. They ...

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

Samantha Ruth Prabhu has shared on social media a green smoothie recipe made of kale, spinach, flax seeds, sunflower seeds, almonds, and chia seeds. Varun Dhawan posted a picture on Instagram of a ...