With so many options for yogurt on the grocery store shelves, it's hard to know which one to reach for. Here's the best brand ...

Need a low-sugar dairy option that’s jam-packed with protein and other nutrients? You have quite a few options.

Greek, kefir or natural? A dietitian on the best options for gut and heart health and why low-fat isn’t as innocent as it ...

Labneh Labneh (pronounced "leb-ney") is another strained yogurt product, but it's even more concentrated than Greek yogurt. It's made by salting plain Greek yogurt and straining it through ...

Strained yogurts, like skyr and Greek yogurt, also tend to release less whey during storage (and bettergoods is our favorite brand of store-bought Greek yogurt, for the record). Additionally, yogurt ...