But some types of yogurt, such as Greek and Icelandic yogurts, naturally contain more protein because it's been strained to remove more of the liquid. Sometimes, strained yogurts have even double ...

What Is the Difference Between Greek Yogurt and Labneh? Put simply, “labneh is a thicker, creamier strained yogurt,” says ...

Consuming two or more servings of yogurt per week may reduce the risk of Bifidobacterium-positive colorectal cancer, ...

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

Greek yogurt is one of the culinary world's most decadent superfoods. Thick and tangy, with a satisfying velvety texture and ...

An curved arrow pointing right. When it comes to Greek yogurt, we may think that the authentic version is made of cow's milk and is strained of its own liquid to reach the perfect creamy consistency.

The strain of bacteria identified was Bifidobacterium, a bacterial species found in yogurt and also in the human gut.” While live, natural yogurts are a good addition to a balanced diet ...