According to recent research, grey hairs can begin at the cellular level just over the course of five days of being stressed.

The neutralizing effect of antioxidants helps protect the body from oxidative stress. Examples of antioxidants include vitamins A, C, and E. One mechanism by which oxidative stress can harm the ...

In today's age, when work takes centre stage in our daily routine, stress unknowingly becomes chronic, showing its prolonged effects on our body, especially our skin. This leads to premature ...

Discover the fascinating science behind gray hair, how stress affects pigmentation, and effective strategies to maintain your ...

Stress overwhelms quickly. Active mindful breathing can help you escape its scary, contorting grip, reversing the effects of ...

A new study has found that stress can negatively affect the immune system in women with breast cancer, both throughout the ...

Stress is a nasty cycle: Feeling stressed can affect several skin and hair conditions, and living with those conditions can make you feel even more stressed.

How posture affects your mood and energy levels is a topic backed by science, and making small adjustments can lead to ...

High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame cortisol for a host of ailments, including bloating, fatigue, irritability and ...

Stress can affect many parts of your body, including your eyes. When you feel stressed, your body releases hormones like ...

Spending just 15 minutes playing with a dog can help lower stress levels for university students, research reveals. Many ...