Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

The British Sugar factory at Wissington, an eight-mile (13km) drive from Downham Market, is now dubbed "the largest and the ...

You might not realize it, but the type of sugar you use can affect your cookies' texture and flavor. Discover the sugar to ...

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

Looking for the healthiest cookies that won’t spike your blood sugar? Dietitians share smarter cookie options and explain what makes them better for blood sugar control.

The dietician elaborated, "When you are cooking and cooling rice for eight to 10 hours, the starch gets converted into ...