Is there such a thing as too much soy sauce? Should you always use chopsticks when eating sushi. We debunked a few of the biggest myths about this beloved Japanese cuisine.

For example, the top sushi roll in our list is kappa maki (cucumber roll), which is lower in calories but also low in protein and fats, which may not be as filling as other more calorie-dense rolls.

California rolls are an Americanized twist on sushi stuffed with avocado, real or imitation crab, and cucumber. But where ...