Exercises for vertigo to help you deal with dizziness. People who get vertigo can use some exercises to relieve the feeling of dizziness, especially in the case where they have a lot of trouble ...

Vertigo is when you feel like you’re spinning while standing still or your surroundings are moving when they’re not. For certain types of vertigo, exercises, such as the Semont and Epley ...

Eye exercises can help alleviate vertigo. Examples include gaze stablization, or keeping the gaze fixed while moving the head, and pursuit, where the eyes move but the head stays still.

Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem ...

Vertigo refers to a false sense of motion that can occur regardless of whether a person is moving. Physical treatment and some home exercises can help manage vertigo symptoms. Physical therapy may ...

Exercises for vertigo include: Epley Maneuver. This maneuver, also known as the Canalith Repositioning Maneuver, is the most common exercise to address vertigo, specifically BPPV.

Breathing exercises are a relaxation technique that may help during a vertigo attack. Vertigo is a sensation that makes you feel like the room around you is spinning. It can occur due to several ...

Repositioning Exercises You Can Do at Home. If your doctor has diagnosed you as having the most common form of vertigo, benign paroxysmal positional vertigo (BPPV), some techniques that are used ...

Canalith repositioning maneuvers: Techniques like the Epley maneuver, which moves calcium crystals in the inner ear, may help with benign paroxysmal positional vertigo (BPPV). Takeaway ...