Self-esteem can be hard to come by and even harder to maintain. To give yourself a boost, try these authors' words of wisdom.

Here is a list of 10 self-help books therapists read and recommend. Disclosure: As an Amazon Associate, the Deseret News may earn a commission for purchases made through affiliate links.

If you're struggling with anxiety, stress and overthinking, these books can help get you through the tough times a little ...