Living Fit Resistance Bands now have weight resistances printed on them. Beloved by brawny bodybuilders and aerobics aficionados alike, resistance bands are versatile strength-training tools.

Thankfully, there's a far better solution that still delivers similar results: resistance bands. Resistance bands are a highly underrated piece of workout equipment almost anyone can benefit from.

When it comes to a quick burn you can do anywhere, resistance band workouts are in a league of their own. Portable, versatile, and deceptively effective, resistance bands are small-but-mighty ...

Looking for an affordable way to upgrade your Pilates workout? Then look no further than the simple resistance band. Resistance band Pilates workouts are having a moment, and it’s easy to see why.