ZOE's health experts have shared some top nutrition tips for people looking to boost their protein intake, highlighting tofu ...

Try these 15-minute vegan dinner recipes on nights you need a meal made fast. Each recipe is tasty and fully plant-based.

How to get enough protein on a vegan diet, according to an expert - Protein is essential for building muscle and maintaining ...

Try this baked pesto tofu bowl packed with protein and flavored with mint, lemon, and nutritional yeast for a high protein ...

Dubbed Taco Night, the meatless crumbles are the local burrito chain's first new menu item in fifteen years.

Protein is essential for muscle strength and weight loss, and a high-protein diet including lentils and beans are dairy-free vegan option for optimal health.

“It’s just about knowing what protein sources to use and working hard in the gym.” She’s also seen massive improvements in vegan food and supplements over the years, saying: “There’s a ...

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...

The gut is immensely impactful on human health. How significantly do three different diets - vegan, vegetarian and omnivore - ...

Recently, I started a diet and exercise program that came with ... I played around with other vegan protein all-stars — beans, tofu and tempeh — and supplemented with nuts and seeds.

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...