How to get enough protein on a vegan diet, according to an expert - Protein is essential for building muscle and maintaining ...

Try these 15-minute vegan dinner recipes on nights you need a meal made fast. Each recipe is tasty and fully plant-based.

Dubbed Taco Night, the meatless crumbles are the local burrito chain's first new menu item in fifteen years.

Protein is essential for muscle strength and weight loss, and a high-protein diet including lentils and beans are dairy-free vegan option for optimal health.

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Try this baked pesto tofu bowl packed with protein and flavored with mint, lemon, and nutritional yeast for a high protein ...

Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

“It’s just about knowing what protein sources to use and working hard in the gym.” She’s also seen massive improvements in vegan food and supplements over the years, saying: “There’s a ...

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...

Recently, I started a diet and exercise program that came with ... I played around with other vegan protein all-stars — beans, tofu and tempeh — and supplemented with nuts and seeds.

Yeast-based ingredients are the perfect allies when it comes to plant-based indulgence. Yeast protein, as Springer ...