ZOE's health experts have shared some top nutrition tips for people looking to boost their protein intake, highlighting tofu ...

Incorporating various plant-based protein sources can help meet dietary needs while providing essential nutrients for optimal well-being. Quinoa is a complete protein source, containing all nine ...

Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

If your goal in the new year is to get enough protein, then this is the guide you'll want to follow.

In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan ...

“It’s just about knowing what protein sources to use and working hard in the gym.” She’s also seen massive improvements in vegan food and supplements over the years, saying: “There’s a ...

Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet?

Vegan meal replacement shakes offer a sustainable and healthy alternative to animal-based protein sources and shakes with high levels of sugar and artificial additives. They are free from animal ...

We’ve done the hard work and sampled a range of plant-based protein bars to find the tastiest and most nutritious among them.

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Considered a superfood because of its many health benefits and nutrients, tofu is a soy-based food made from soybeans, water ...