Any weight effects you experience when you go vegan will depend on how you eat. You could gain weight if you opt for vegan junk food or eat a lot of simple carbohydrates instead of complex ones ...

wp:paragraph --> She says it’s possible people who try vegan diets learn how to swap in healthier plant-based dishes for their old meat-centric foods, which may help them lose weight even if ...

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...

This month is Veganuary, a good time to try a plant-based diet. A convert, and experts, describe its many health benefits Competitive pole dancer Linda Vongdara underwent a life transformation in 2015 ...

Going vegan is becoming increasingly more common ... On the plus side, expect to lose some weight right away! After switching, new vegans lost an average of 10 pounds over a 10 month period.

Whether vegan or whey, clear protein powders are ... the day and achieve the necessary calorie surplus. As with many weight gain-focused protein powders, the high calorie content is largely ...

The globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Fabricio Zambrano, widely known as “Fab the Vegan,” to celebrate Veganuary and ...