The good news: There are simple vertigo exercises you can do from the comfort of home that stop "the spins". We asked experts ...
Imitate a tightrope walker by positioning your right foot directly in front of your left, with the heel touching the toes.
However, if you are experiencing an attack at a place where immediate medical help is not possible, try these exercises for vertigo that can provide you instant relief. While these exercises can ...
When you think of treatment for vertigo, a condition that makes you feel like you are spinning or tilting, you don’t ...