Eye exercises can help alleviate vertigo. Examples include gaze stablization, or keeping the gaze fixed while moving the head, and pursuit, where the eyes move but the head stays still.

Vertigo is when you feel like you’re spinning while standing still or your surroundings are moving when they’re not. For certain types of vertigo, exercises, such as the Semont and Epley ...

Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation ...

Certain exercises may help relieve vertigo, improve balance, and reduce the risk of falling. Learn more about these exercises and other treatments here. Medical News Today ...

The head spinning sensation that you experience is known as vertigo. Your surroundings begin to move while you stay perfectly still. Did you know that you can treat vertigo with exercises?

However, if you are experiencing … Continue reading "Exercises for vertigo: Try 3 simple ways to ward off dizziness" Healthshots. ... Sit on the edge of your bed with your legs hanging out.

For the record: 12:00 a.m. Aug. 11, 2004 For The Record Los Angeles Times Wednesday August 11, 2004 Home Edition Main News Part A Page 2 National Desk 2 inches; 88 words Type of Material: Correction ...

Q. I turned on my side in bed one morning, and the room spun. That was six months ago. A specialist had me perform Epley maneuvers and gave me some Brandt-Daroff exercises to do at home. But my bal… ...

A Comparison of Two Home Exercises for Benign Positional Vertigo: Half Somersault versus Epley Maneuver. Audiology and Neurotology Extra , 2012; 2 (1): 16 DOI: 10.1159/000337947 Cite This Page : ...