Each supplement capsule has Vitamin A 1500 mcg, Vitamin D3 10000 IU, and Vitamin K2 MK-7 500 mcg for a potent supplement that can be taken daily. The supplement comes in a bottle that is easy to o ...

The essential nutrient, vitamin K, is necessary for maintaining healthy bones and correct blood clotting. Nonetheless, it can be tough for some individuals to get sufficient vitamin K solely from ...

Taking vitamin K2 supplements has been shown to help with ... For example, the recommended dosing for vitamin K2 subtype MK-7 is usually 50-120 micrograms a day but can range from 5-600 micrograms.

Vitamin K2 is further broken down into different subtypes, such as MK-4 and MK-7. In the United States, the Food and Drug ...