Physical Activity: Engaging in physical activity not only burns calories but also helps improve HDL (high-density lipoprotein ...

Insulin resistance occurs when the body’s cells become less responsive to insulin, leading to higher blood sugar levels and ...

A 10-year study published in JAMA Network Open reveals that individuals in Japan who quit alcohol experienced higher levels ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL and their HDL fell by 1.25 mg/dL. Quitting after drinking 1.5 to three drinks per day, led to a rise in LDL of ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

It's said 86 million Americans have high cholesterol. Here's an important heads-up for statin users in two U.S. regions.

A pair of University of Houston professors and experts in crystallization have captured the first-ever real-time images of ...

Cholesterol plays a crucial role in the body, supporting functions such as hormone production and nerve function. However, ...

Ashley Reaver is a dietitian who focuses on helping people to lower cholesterol. She recently revealed three things anyone ...

Even non-diabetic people were found to have better "good" cholesterol levels as a result. Another study researched the ...

A Harvard-led study in Japan found that alcohol improves cholesterol levels but raises risks of cancer, liver disease, and high blood pressure, urging moderation despite its heart benefits.

While fibre is essential for a healthy diet, the NHS says most of us need more of it. Thankfully, a doctor has shared a ...