It's called the Epley maneuver, and it's a self-reposition exercise to shift the crystals back into place. They are easy to do at home or in any comfortable environment. Once the symptoms clear ...

Medically reviewed by Raynetta Samuels, PT, DPT, CLT If you have developed dizziness and spinning sensations that occur as you move your head or change positions, then you may have benign paroxysmal ...

Prof. Lempert and his collaborators, however, showed a few years ago that the modified Epley maneuver is more effective (1). Your recommendation contradicts your own statement in your publications ...