The exercise prescriptions also prevented other new cancers, like breast and prostate cancer. Many included just three to ...

A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...

If you often dread your workout, you may want to try improving your sleep hygiene. Not getting enough quality sleep affects ...

From children to older adults, exercise enhances brainpower. A sweeping new analysis shows that physical activity improves ...

FYI, it also helps regulate blood sugar and metabolism.

Russell Westbrook will not be exercising his $3.5 million player option with the Denver Nuggets for next season and will ...

BowFlex 552 dumbbells recalled by after weight plates dislodged during use, causing more than 100 injuries including ...

That said, in many cases, running can actually be good for your knees. “Movement is absolutely essential for healthy joints,” ...

The crash of an incoming commercial plane after encountering a stray, stolen aircraft at the Minot International Airport was ...