Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

According to Dariush Mozaffarian, MD, DrPH, cardiologist and director of Food is Medicine Institute at the Friedman School at Tufts University, one vegetable wins in the realm of cardiac health: ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

A Sweet, Savory & Heart-Healthy Snack Sensation By Jason Griffith Looking for a protein-packed snack that’s bursting with ...

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

When it comes to your heart health, you may think of cholesterol, sugar levels, and regular check-ups. But what if the secret ...

In addition to helping you stay hydrated, peaches contain nutrients that keep your eyes healthy and may reduce chronic ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Drinking coffee may provide anti-inflammatory benefits leading to potential reductions in future risk for heart disease, ...

Scar tissue in the heart was associated with abnormal heart rhythms among healthy, long-time male endurance athletes age 50 ...

These heart-healthy lunch recipes—like wraps, sandwiches and salads—are heart-healthy, meaning they are low in saturated fat ...