If you told me to try sleep hygiene I would have laughed. But it actually worked for me
I was a perfect case study of the sleep issues that plague many Brits: I found it really hard to fall asleep at least a few ...
EXCLUSIVE: Estée Lauder Focuses on Beauty Rest With Appointment of First Global Sleep Adviser, Dr. Matthew Walker
In his role, Walker will provide educational content, be available for press opportunities and advise on future sleep-related ...
Cosmetics Business3d
Estée Lauder signs first-ever sleep expert to better understand ‘impact’ poor sleep has on skin
Dr Matthew Walker, Estee Lauder’s new Global Sleep Science Advisor, will provide insights to help inform the brand’s ...
Morningstar4d
Estée Lauder Announces Dr. Matthew Walker as Brand’s First-Ever Global Sleep Science Advisor
Estée Lauder today announces that it has signed Dr. Matthew Walker, PhD, as the brand’s first-ever Global Sleep Science Advisor, leveraging his expertise to deepen Estée Lauder’s nighttime ...
Business Insider7y
Why napping isn't always good for you
Sleep expert Matthew Walker explains how naps can negatively impact your body. Following is a transcript of the video. Matthew Walker: My name is Matthew Walker. I am a professor of neuroscience ...
The Moodie Davitt Report2d
Interview: Estée Lauder names Dr Matthew Walker as first Global Sleep Science Advisor
Estée Lauder’s newly appointed Global Sleep Science Advisor Dr Matthew Walker is on a mission to highlight the connection between sleep, skin health and overall wellness. We feature his insights into ...
Gothamist6d
NYC still participating in Daylight Saving Time: more light, less sleep
The New York State Partnership Against Drowsy Driving is warning drivers to be vigilant, especially in the mornings when ...
Business Insider3y
A sleep expert explains what happens to your brain when you dream
Following is a transcript of the video. Matthew Walker: My name is Matthew Walker, I am a professor of neuroscience and psychology at the University of California, Berkeley and I am the author of ...
Hosted on MSN2mon
Equinox Hotels advances sleep innovation project with Dr Matthew Walker
Equinox Hotels has entered a collaboration with Dr Matthew Walker, a distinguished sleep scientist and professor at the University of California, Berkeley, aiming to revolutionise its hospitality ...