A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...
Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...
Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...
A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may ...
Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.
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ScienceAlert on MSNNight Owls Face Higher Depression Risk. A New Study Explains The Link.Alcohol consumption was also a significant mediating factor. Night owls had a tendency to drink more alcohol overall, but ...
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Study Finds on MSNScientists Discover Why Night Owls Struggle More With Depression—And How to Fix ItExplore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.
Poor sleep and drinking too much could fuel depression in night owls, research suggests. A new study by the University of ...
Twice a year, around a quarter of the world’s population dutifully reset their clocks. It may seem like a minor adjustment, ...
Researchers from the University of Surrey, England, revealed that mindfulness, sleep quality and alcohol consumption may link being a night owl with a greater risk of depression among young people.
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