Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He ...

ways your body changes with the seasons, from metabolism to immune function, and learn how aligning health practices with ...

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

Discover how seasonal eating supports your body's natural cycles, enhances nutrition, and promotes lasting health and balance ...

Major depressive disorder with seasonal patterns, also known as seasonal affective disorder, causes symptoms similar to ...

With the temperatures shifting from cold to warm, some people might be feeling the impact of seasonal depression. The American Psychiatric Association defines seasonal depression or seasonal affective ...

With harsher conditions this past winter, local sufferers of seasonal affective disorder may have had rougher symptoms of depression this season. While there are still a couple months to go this ...

According to experts, springing forward is the most disruptive of the two time changes we encounter. Our circadian rhythms, ...