You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

Sunflower protein delivers whey-level digestibility, lower carbon than soy, and fast-growing market demand — quietly emerging ...

These indulgent vegan desserts aren’t just delicious — they hide a surprising benefit that might change the way you think ...

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

Being vegan at a barbecue doesn’t have to feel like a solo mission—just pack smart, stay kind, and own your plate.

Below are the seven prep moves that keep my vegan meals fast, balanced, and interesting—even when deadlines pile up and the ...

They have 500 million neurons, use tools, and solve puzzles. Now a Spanish company wants to pack them into tanks and kill ...

Two weeks after 1880 club collapsed owing millions, the same venue is reopening with 90% of its staff — but without the ...

Boil whole-wheat spaghetti or ramen for 8 minutes. While it bubbles, whisk 2 tablespoons peanut butter with a dash of soy ...

Millennials and Gen Z aren’t just going vegan—they’re reinventing what it means, one plant-based remix at a time.

Feeling overwhelmed? These 10 calming foods — backed by real science — nourish your nervous system and help bring your body ...

Parmesan? Not vegetarian. Neither are marshmallows, Worcestershire sauce, or even some sugar. Here are 10 surprising foods ...