Embrace the cozy flavors of fall and Southern charm with this exquisite Sweet Potato Pound Cake, generously adorned with a ...

Grilled tostadas capture that irresistible smoky essence that only flames can bring, making them an ideal choice for a savory ...

Before you bake your sweet potatoes in the oven, you should try popping them in the freezer first. Here's why it makes the ...

To roast your sweet potatoes: Scrub the spuds clean and prick all over with a fork or tip of a sharp knife. Set on a baking sheet and roast at 400 degrees F for 45 to 60 minutes or until tender.

Pairing sweet potatoes with other healthy foods can optimize their benefits, says Barbara Olendzki, an associate professor of population and quantitative health sciences at UMass Chan Medical School.

White potatoes also have "more magnesium and slightly higher iron," she added. Sweet potatoes generally contain over 100 times or 1,000 times the amount of Vitamin A than their non-sweet ...

Myth: The sweet potato is all starch and doesn’t contain many nutrients. Fact: The sweet potato is an excellent source of vitamins A and C and a good source of vitamin B6, potassium and manganese.

Sweet potatoes are grown in states such as North Carolina and California, but yams are mostly grown commercially in Africa and are typically only found in specialty stores in the U.S.