According to Dyer, in the five minutes before you go to bed, you should tell yourself positive affirmations. "In the last ...

IN FOCUS: We’re told our subconscious mind quietly governs almost everything we do, from our finances to our relationships. But how much control do we really have over it? Hannah Ewens tries to ...

The subconscious acts as your guardian. The subconscious can be seen as a realm, where habits develop based on past experiences, and lead to actions that decide the path of your life. Shutterstock ...

By becoming aware of these subconscious patterns, we can begin to influence and reprogram our minds to align with our goals and desires.

Our subconscious minds run the mental "programs" that govern our beliefs. In her new book, Ariana Ayu shares why and how vision boards can help reprogram your subconscious mind.

Harnessing the power of your subconscious mind is probably the most crucial yet underutilized tool for success, even if that "success" is just to choose better relationships, or to love yourself ...

IN FOCUS: We’re told our subconscious mind quietly governs almost everything we do, from our finances to our relationships. But how much control do we really have over it? Hannah Ewens tries to ...

Swart breaks down her process for reprogramming your subconscious mind into four steps: awareness, focused attention, deliberate practice, and accountability.