Mitchell didn’t only want to get in the best shape of his life, he wanted to increase muscle mass and reduce body fat while ...

Brendan Fevola opens up about his struggles with mental health throughout his AFL career and what he'd do differently ...

A half marathon is an underrated test of endurance. Men's Health took on the Gold Coast race with the help of lululemon ...

Donald Trump has been diagnosed with chronic venous insufficiency (CVI) after noticing mild swelling in his legs ...

Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...

Nicholas Hoult has added some muscle to his formerly slender frame. This is the workout he used to make his biceps pop ...

The 'Gladiator' star’s latest transformation is all about longevity rather than vanity. Here's how Crowe knocked off the kilos ...

Actor, athlete and now Mr Jaecoo. For Daniel MacPherson, living life as an adventurer isn’t just a role he plays, it’s who he ...

Dr Harry Weisinger believes most people over 30 are living with chronic inflammation. Here’s five things you can do to manage it ...

THE COVID PANDEMIC and accompanying lockdowns were undoubtedly a tough time for everyone but there were plenty of bonuses to come out of that period of mass global uncertainty and its associated sense ...

The Tongan Australian actor has had a trying year. First his show got cancelled, then came the actors’ strike. For the first time in a long time, Latukefu began to doubt himself. Fortunately, he was ...

DAVID BECKHAM DOESN’T do things by halves, except perhaps, football matches. Back in March he wowed the world by stripping down to his boxers for a viral bodywear campaign that also saw him grace the ...