Magnesium is the ingredient shown to help triathletes train harder, recover faster, and stay consistent through every training block.

The 31-year-old's love affair with the Island of Fire continued as she returned to the scene of her first professional ...

Our friends at Amateur Photographer are hosting a Festival of Outdoor Photography — and you could win tickets to the event.

Hitting a major milestone this year, Orca celebrates its 30th anniversary with the launch of the limited edition Apex 30 ...

Swimmer's ear is a common complaint that can disrupt your training. Here's how to avoid it, with tips from EarCalm ...

Approaching 20 years in the triathlon business, Zone3 have redesigned their iconic wetsuit and I got to try it out for the ...

Struggling to nail your front crawl swim and think you need to put some hours in to bring your technique up to speed? Learn how to improve your front crawl technique and make the most of your time in ...

The more you can avoid common and uncomfortable ailments, the better your triathlon season will go. Here’s how to dodge swimmer’s ear… ...

As part of our Tri Legends series, in which we speak to some of the stars of 220‘s lifetime, we speak to British athlete Spencer Smith about triathlon’s journey ...