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Exercise is now considered an essential part of any arthritis treatment plan and the American College of Rheumatology (ACR), Arthritis Foundation, Centers for Disease Control and Prevention (CDC) and ...
Remember what it was like to walk without aches? Get that sensation again by taking your workout to the water. “Exercising in a pool provides nearly instant relief from pain and stiffness,” says Mary ...
Episode 58: Grief & Chronic Illness With David Kessler. Full Transcript. Released: May 24, 2022. PODCAST OPEN: You’re listening to the Live Yes! With Arthritis podcast, created by the Arthritis ...
By Linda Rath | July 11, 2022. Your joints have been sore and stiff for months, so you’ve decided to see an arthritis specialist, or "rheumatologist" — a doctor who specializes in musculoskeletal ...
Doctors once thought diffuse idiopathic skeletal hyperostosis (DISH), also known as “Forestier’s Disease”, didn’t cause symptoms for most people, so it wasn’t discussed much. But Simon Helfgott, MD, a ...
By Mary Anne Dunkin | June 10, 2022. Sometimes gout can be diagnosed based only on symptoms: intense, painful swelling in a single joint — often in the big toe — that subsides, only to show up again ...
Treating psoriatic arthritis (PsA) is tricky because this disease affects both the skin and joints. PsA treatment includes a combination of medication and non-drug therapies like exercise, massage, ...
It’s tempting to huddle up on the sofa on cold winter days, but arthritis knows no season. A lack of activity can cause your joints to become stiff, so move it or lose it. Studies show that people ...
A majority of people with arthritis — around 80% by some estimates — have trouble sleeping. They might have a tough time falling asleep, staying asleep or both. Most agree they hurt more after a bad ...
If the experts are right, a lot of people are in a state of chronic inflammation. This is different from acute inflammation, which causes pain and swelling when you twist an ankle or have a bad sinus ...
By Anthony Williams and Bryan D. Vargo July is Juvenile Arthritis (JA) Awareness Month and a time to elevate awareness about juvenile arthritis (JA) and other childhood rheumatic diseases. Together ...
Stretch and strengthen your leg muscles to make daily tasks like walking and climbing stairs safer and easier. Before attempting these exercises, please see below for tips on how to safely stretch and ...