#1 Prosocial Actions accounted for 18.2% of the turning points and reflected acts of kindness and friendship, for example ...

The Arrival Fallacy doesn’t just leave us feeling let down; it can actively cause distress in several ways: Constant ...

Do self-controlled people resist pleasure—or just crave meaning more? New research reveals how your preference may shape your ...

Scarcity traps your mind in short-term survival mode. An abundance mindset boosts long-term thinking, better decisions, and ...

Sometimes, our most important choices — such as changing our names — lead to agonizing regret. But sometimes those regrets ...

Yoga has been shown to have a variety of psychological and physiological benefits. But can it help heal trauma related to ...

The peripheral drift illusion causes us to perceive motion in a still image. A new study shows that the mechanism of this ...

If you're wondering about your own commitment readiness, your friends might have the insight you need. Indeed, a strong body ...

Kindness sparks a ripple effect. One small act can spread positivity through social networks, inspiring others to pay it ...

Research suggests that there is greater potential for brain, mind, body, motor, and overall holistic development in an ...

Habits dominate under stress and when physical resources are low. This makes it hard to maintain positive change. When we’re ...

The Cognitive Covenant reframes our interaction with AI not as a transaction, but as a relationship. It is an agreement to ...