With a balanced macronutrients profile made with whole food ingredients, the Plant Protein Bar is more than just another plant protein bar. A protein bar shouldn't leave you feeling hungry. With no ...

Yoga Workout 1 A flow that focusses on spine, shoulders and fluid movement. COACH: Danielle YOU WILL NEED: A yoga block/book ...

Out of all the articles I research, this has got to be one of the most widely contested discussions in the fitness world that I’ve covered. Well, that and protein shake windows. It turns out that the ...

Let’s be honest, a chunky, lumpy, protein shake is one of the worst things ever. You’re having a nice time sipping your shake (never chug - that’s how you get the protein farts) and suddenly there’s a ...

Info Delicious and fluffy pancakes infused with matcha, perfect for a quick breakfast.Calories 324, Carbs 46.2 grams, Protein 16.3 grams, Fat 9.2 grams Ingredients 1 cup oats (gluten free)3/4 cup plan ...

B12 is a water soluble vitamin that is essential for energy, brain health, and the nervous system. But as B12 cannot be found in our food supply it is essential we take a supplement. Vitamin B12 has ...

Beetroot works so well in burgers and this burger is packed full of flavour. One of the spices, Baharat, is also known as Lebanese 7 spice, which is available in most supermarkets. If you can't get ...

Vivo Life. We're a wellness brand dedicated to enhancing health and vitality with plant-based nutrition and holistic lifestyle products. We help fill your nutritional gaps with protein powders, ...

Omega 3 fatty acids are important for countless aspects of our health, from our eyes to our brain and digestion, but a lot of us don’t know how to spot whether we are getting enough, and truth be told ...

This is our plan to your 6 weeks.

The bottom line is that the best way to keep fit and healthy is to live an active lifestyle and eat a healthy, whole foods diet. But we all know that life happens, and so we often find ourselves short ...

Dive into expert nutrition advice and insights on plant-based living at Vivo Life's PLAA Nutrition blog. Elevate your health and your knowledge today -vivo life.