Fitness Accessories To Elevate Your At-Home Studio
They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.
Yep, These Viral Melissa Wood-Approved Dumbbells Are Worth the Hype
One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.
Best 20kg dumbbells: Stay fit with these top 7 options for strength training and muscle building
Discover the top 20kg dumbbells available in the market for advanced muscle building and workout progression. Compare the ...
No sit-ups or crunches — this 15-minute dumbbell workout builds a stronger core and improves your posture
We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...
You only need one dumbbell and these three exercises to burn calories and boost your metabolism
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Best dumbbell sets for home gym: Top 8 durable picks for strength training, body-building and fitness
Discover the top 8 dumbbell sets for your home gym, including adjustable free weights, neoprene vs. metal options, and a ...