W hen laziness takes over and we stop putting in effort to invest even 10 minutes of the day in working out, it can affect ...

The ten-nation inaugural ‘India-Africa’ maritime exercise, ‘Aikeyme’, meaning ‘unity’ in Sanskrit, is set to kick off in Dar es Salaam, Tanzania, on Sunday, coinciding with Baisakhi, a ...

What if it only took five minutes? Welcome to your new favorite fitness hack: 5 minutes, 5 unconventional exercises — no equipment, no gym, and definitely no excuses. These aren’t your average ...

These exercises ... by 10%. The practices often don’t require any equipment, space or specific environment, meaning you can take part from your desk, your bed, or wherever you have a few minutes ...

33,106 people played the daily Crossword recently. Can you solve it faster than others?33,106 people played the daily Crossword recently. Can you solve it faster than others?

These exercises ... best ratio is typically between 1:5 and 1:10. This session calls for you to go all-out on six 20-second sprints, followed by two minutes of rest for a 1:6 work-to-rest ratio.

One of the most impactful tools I’ve encountered for building trust is the "Working With Me" document, a simple yet powerful framework I learned from my team member, Catherine Otwell.

The Canucks became the first team in league history to overcome a three-goal deficit in the final minute of regulation and go on to win the game when they beat the Dallas Stars 6-5. Aatu Raty ...

Venture capitalist Rajan Anandan on April 8 pushed back against criticism that 10-minute delivery services are merely about convenience, calling such operations a remarkable feat of innovation ...

Wyndham Hotels has strengthened its business development team and set up a new office in India as it looks to grow its room inventory in the country by 10-15 per cent on a year-on-year basis.