Hands and feet aside, many sufferers report feeling generally chillier than those with normal iron levels, ... 10 signs that you might be iron deficient. Story by Hattie Garlick • 1mo.

You probably grew up in an emotionally neglectful family and learned at an early age that your emotions were irrelevant or ...

10 Signs that You Are Stressed Feeling exhausted Stress causes your body to release hormones into your bloodstream, which raises your heart rate and causes you to breathe faster.

Here are 10 of those sometimes-forgotten signs that you are doing better than you think: 1. Eating what you want without shaming yourself about it: Food has a unique relationship with trauma.

Normal Blood Pressure Readings. One of the most straightforward signs that you do not have hypertension is consistently normal blood pressure readings. A typical reading is usually around 120/80 mmHg.

Seshadri said she does not consider dementia to be a “normal” part of aging — even though it is common in older people. “Just because something is frequent, doesn’t mean it’s normal ...