but Pepperidge Farm's 100% Whole Wheat beats most of them. Read more: The 18 Unhealthiest Store-Bought Sliced Breads You Can ...
In Daily Meal's ranking of store-bought whole grain bread, there was a clear winner: Pepperidge Farm's Farmhouse 100% Whole Wheat. Why? For a number of reasons, starting with the fact that it's ...
For example, a major supermarket brand's white bread may have 120 calories, whereas their 100% whole wheat option may have around 100 calories. Specific calorie differences will vary based on brands.
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Increasing research shows the negative health ...
Do them all if you can. Healthy Eating Tip No. 1: Switch to 100% whole-wheat or whole-grain bread. Just switching to whole grains from refined grain products benefits your body about 10 different ...