Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

Introduction As of 2024, transportation is the leading greenhouse gas emitting sector in the United States at 14 million ...

A detailed round up looking at what happened to Man United's army of loanees, both domestically and abroad, over the weekend.

Butter enthusiasts face a 15% higher risk of early death compared to those who used it sparingly, according to a study out of ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

The good news? It doesn’t require a big change: The study found that swapping 10 grams (less than a tablespoon) of butter a ...

Cardiovascular diseases, including heart disease and stroke ... it comes to fish oil, there are big unknowns, Song added. For example, it’s unclear whether DHA or EPA, two types of omega ...

Salt substitute is made ... 1000 mg of omega-3s per day. Two four-ounce servings of fish per week will provide enough omega-3 to meet our body’s needs. Fish oil supplements can provide the ...

Dates grow on date palms in small clusters. The term date comes from the Greek word daktulos, which means fingers. Farmers ...

Think of your favorite meal. Take your time,” writes columnist. “Now, let me guess. It isn’t fish, right? Even though fish is ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a significant difference.