What if the Browns decide not to go quarterback with the second pick in the NFL Draft? Here's a look at a mock draft where ...

NCAA CHAMPIONSHIPS: University of Southern Maine wrestlers Jake Craig of Norridgewock and Colby Frost of Steep Falls earned ...

We know that giving gifts for the fitness lovers or health nuts in your life can be a bit challenging, but that shouldn’t ...

Even though the sport climbers and boulderers don't like it, sometimes getting to the crag requires a bit of hiking.

Eric Edholm reveals his initial ranking of the top 100 prospects in the 2025 NFL Draft class -- and a whopping eight running backs make the cut! Tight ends and defensive linemen get plenty of love, ...

What it means for guests An “ancient,” 322-pound loggerhead turtle is getting a new lease on life thanks to an alert scuba diver who found it severely injured off the Florida Keys, according to the ...

The date was November 4, 2024. The Siena College men’s basketball team had just pulled out a 72-71 overtime victory in the ...

Brian Johnson, also known as Liver King, is one of the most popular fitness and lifestyle celebrities on social media.

“They’re especially effective in low-impact workouts like Pilates, Barre, and rehab exercises, offering a way to build ...

“If you’re doing an abdominal series the ankle weights add on an extra bit of resistance which challenges your abdominals ...

In fact, I came across a study in the Journal of Taibah University Medical Sciences that found regular use of ankle weights (20 minutes, three days a week) led to notable reductions in body fat ...

Bumper Plate Set is normally $300, but the home fitness gods are smiling and they’re currently going for just $150 with, ...