Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

"The adjustable weight selection is a game changer." ...

San Francisco 49ers wide receiver Deebo Samuel will be on a different team next season. He and the team have agreed to seek ...

The weight of being a Hollywood star can take a toll on a person’s weight.In an industry obsessed with physical appearance, a ...

How much more does the Pro cost? How much lighter is the Air? M3 vs. M4? You've got MacBook questions. We've got answers.

The 80th AHSAA State Wrestling Championships got underway Thursday at Von Braun Center – and ironically – Daphne High School’s 100-pound sophomore Alanah Girard and her Saraland opponent Paola Alvarez ...

Redshirt freshman Dario Lemus — Maryland’s starter at 141 pounds — appeared to be on his way to a big year after a 5-0 start.

Section 9 wrestling to conduct boys Division II tourney at F.D. Roosevelt. Sunday start time is 10:30 a.m. Here are the top ...

Jasper native Todd Faircloth is in the top 20 after day one of the Suzuki Marine Stage Two on the Harris Chain of Lakes in ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

We’re always looking for items that can make cleaning quicker and easier, and there are secret weapons designed to check both ...

The NFL released the 329 college football players invited to the 2025 NFL Scouting Combine, and one Tulane Green Wave ...