We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as new research shows that forming a healthy habit can take longer than you expect.

As we approach the 30-day mark to Ramadan, preparations are set to begin in earnest. The Sheikh Zayed Grand Mosque will soon ...

But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for ...