That’s the theory at least. But whether you’re just getting started with couch-to-5k, or you’re on your umpteenth marathon, it pays to find running shoes that suit your training and racing needs.

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By contrast, the trainer trends that have defined the latter half of this year – and those forecast for next – suggest many people are striving for anti-mainstream designs. In an effort to avoid ...

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Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? SWEAT IS GOOD. Sweating is natural, a triggered response to help your body ...

Whether you're looking to crush that marathon PB in 2025, put in more miles on the treadmill, or take up running for the first time in the New Year, then you need a pair of the best running shoes ...

Yoga teacher and author Shona Vertue likes shoes that are “varied in flexibility and stability” to adapt to the different types of motions that cross-training workouts require. The Nike ...

Building muscular strength and endurance requires training that works your muscle or group of muscles. Resistance training is a great exercise that is commonly done with a band but can also be ...

With that in mind, we've assembled a range of gym trainers — for sprinting, squatting and everything in-between — at a range of price points, to ensure that you’re working at your best capacity.

Each week brings an influx of new, refreshed and revisited trainers designed, produced and released by brands positioned across the sneaker spectrum, from Nike to Oakley to Bottega. Naturally ...