Yoga offers a quick solution to tone your core and flatten your stomach. Just 10 minutes daily of five poses strengthens abs, improves digestion, and increases flexibility. Forearm Plank is ...
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Taking to her Instagram, Masaba Gupta shared a video of herself performing the chakrasana yoga pose. She was seen dressed in a maroon t-shirt which she had paired with a pair of black leggings. She ...
However, if you are looking for a more natural approach, then you can also choose to do yoga for acid reflux. Some of the poses can regulate stomach acid production, and help to promote better ...
Regular yoga practice helps your body rid itself of impurities and lowers uric acid levels. One important yoga pose that promotes calmness and mental clarity is Sukhasana, also known as Easy Pose.
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After a young widow is raped and her cattle stolen, she fights back and kills several of her attackers. She embarks on a journey of redemption and empowerment, but the ghost of one of the men she ...