Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

Readers ask, experts answer on the most pressing health issues. Sabine K. (45): "I like jogging. But why do my tendons hurt ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

complaining of most pain being located on the medial side of the Achilles tendon. The symptoms are often worse when running uphill, running in soft terrain and running curves while sprinting.

Welnove heel cushion cups can effectively absorb impact, provide support and chushion for your feet, reduce pain or discomfort from plantar fasciitis, achilles tendonitis, injured tendon ...

this dorsiflexion sock helps relieve foot and heel pain associated with plantar fasciitis, Achilles tendonitis, heel spurs, and tendon arch pain, unlike inserts and insoles, which only provide ...

Dr. Michael J. Trepal, a professor of surgery and academic dean at the New York College of Podiatric Medicine, warned against ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

A famous doctor who regularly appears on ITV’s Lorraine and Good Morning Britain has revealed his agonising injury. Dr Hilary ...